Prospect Park Therapy

Mastering the Art of Being Human—Together.

A Boutique Psychotherapy Practice for Teens and Adults in New York, New Jersey & Colorado

PSYCHOTHERAPY FOR TEENS AND ADULTS IN NEW YORK, NEW JERSEY AND COLORADO

Do you appear composed on the outside, but wrestle internally with anxiety, emptiness, or recurring challenges in your relationships and daily life? Perhaps it’s difficult to pinpoint exactly what feels "off," but you know you want something more for yourself, your connections, and your future.

You’re not alone. Many people face these struggles, and we’re here to help. At Prospect Park Therapy, we take a holistic approach, addressing all aspects of who you are—mind, body, and whatever you may call ‘spirit’. Using tried and true diligently researched therapeutic techniques, we aim to provide some inspiration to guide you toward meaningful growth and change.

Our Specialty

Individual Therapy

Our one-on-one therapy sessions provide a space to explore and understand your inner world, process past and present experiences, and build practical coping skills to manage life’s challenges.

We move beyond the traditional 'passive therapist' cliché, adopting a dynamic and collaborative approach. Together, we’ll explore your feelings and core beliefs, offering insights and compassionate challenges to help you grow and navigate even the toughest areas of your journey.

Areas of Expertise

Georgia’s therapeutic approach blends evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy-lite (CBT), Schema Therapy, psychodynamic therapy, and trauma-focused interventions. She is dedicated to fostering resilience, uncovering individual strengths, and addressing the systemic factors influencing mental health.

Beyond her clinical practice, Georgia serves as a Mental Health Consultant for the New jersey Chapter of The American Academy of Pediatrics and as the Data Analyst for Hudson County Court Appointed Special Advocates,  serving children in foster care and their families. Georgia’s diverse 10 years’ experience reflects her commitment to both individual well-being and broader systemic change.

Georgia Lavey, LCSW

Life’s most important work is within.

Curious to learn more or want to get started? Schedule a free 15-minute consultation to see if we’re the right fit.

FAQ’S

About our therapy services, rates, and how we work to provide the support you deserve.

If you have additional questions or would like more information, reach out!